Soups are a delicious way to enjoy a hearty, heartwarming, and fulfilling meal. If not just comfort food but is also a very healthy option. Furthermore, soups are super easy to make. Although they take a longer cooking time, as they simmer, you get heaps of nutrients and flavor.
One such fulfilling and wholesome soup recipe is the Tuscan sausage and kale soup. Packed with nutrients, this soup is very tasteful. It uses simple flavors, but the main highlight is the turkey sausage. You can either prepare your own turkey sausage or use store-bought.
Furthermore, this soup also includes passata, chickpeas, and vegetables. Since this is a slow cooker soup, you don’t have to worry about its long preparation. You can simply add everything to the pan and place it on the stove. Let it simmer for 5-6 hours to get the best results.Print
Tuscan sausage is a wholesome and hearty soup that is perfect for lunch and dinner. This delicious soup is very healthy and has the perfect balance of flavors. With simple ingredients, you can add everything to the pot and let it cook slowly to get the maximum flavor out of the ingredients.
4 turkey sausages, casing removed
1 ½ cup kale, chopped
1 can chickpeas, drained and rinsed
3 garlic cloves, minced
1 ½ yellow onions, diced
1 medium carrot, chopped
2 celery stalks, chopped
1 red bell pepper, diced
3 cups passata
3 cups chicken broth
¾ tbsp Italian seasoning
1 tbsp olive oil
- In a pot, add olive oil. Once it is heated, add onions and sauté for a minute or two. Add breakup turkey sausage and mix well.
- Add carrot, celery, and cook for 2 minutes.
- Add passata, chicken broth, chickpea, and Italian seasoning.
- Bring the soup to boil and reduce the heat to medium and let it simmer for 6 hours.
- As the soup is done, add red bell peppers and kale and let it simmer for 5 minutes.
Serve the soup hot alongside your favorite piece of bread.
If you want to cook it speedily, you can make it in an instant cooker. However, you will have to adjust the timing. You can prepare this soup in an instant cooker for as long as 90 minutes.
Store this soup in an airtight jar. You can reheat it later and enjoy the flavor.
- Prep Time: 15 mins
- Cook Time: 10 mins
Above all, you can make this soup in large batches. If you have friends and family coming mover, this soup is a perfect dish to enjoy good times together with a bowl of comforting soup. The best part is that you can store it for up to 2 days. Reheat the leftover soup, and it will turn as fresh as ever.
Try this Tuscan sausage and kale soup this winter and enjoy its comforting and rich flavors.