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Avocado, Ham and Tomato Sandwich


We all look for quick fixes for lunch. This mealtime is rather busy and happening for everyone. Whether you are a stay-at-home parent or an employee, you need a healthy and fulfilling lunch menu. Although there are many options, when it comes to a 5-minute meal, we have got an amazing ideal for you.

Everyone loves sandwiches. It is the most convenient and tasteful meal. And the best thing about sandwiches is that you can customize them in any way. They always taste delicious. Among the many versatile options for sandwiches, we have a super easy and healthy recipe for you.

The avocado, ham, and tomato sandwich is undoubtedly a healthy option for your meal. It is super delicious, full of different flavors and textures.

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Avocado, Ham and Tomato Sandwich

  • Author: Cher
  • Total Time: 8 mins
  • Yield: 1 1x


Avocado, ham, and tomato sandwich is a perfect way to enjoy a healthy and fulfilling meal. It is a vibrant sandwich that has a perfect blend of different textures and healthy ingredients. Prepare this sandwich ahead of time to enjoy it during your lunch hours.



2 slices whole-wheat bread

½ tsp Dijon mustard

1 tbsp mayonnaise

2 drops balsamic vinegar

1 slice ham, thin cut

½ avocado, sliced

½ tomato, thinly sliced

1 slice yellow cheddar cheese

1 Romanian lettuce leaf

A pinch salt

A pinch of black pepper


  1. On a grilling pan, toast the bread.
  2. In a small bowl, add mayo, mustard, salt, pepper, and balsamic vinegar and mix well.
  3. Spread the mayo on each of the toast.
  4. Place the slice of cheddar cheese on the toast.
  5. Place ham slice on top.
  6. Add avocado and tomato slices and cover with Romanian lettuce.
  7. Lastly, place the toast in such a way that the slide of mayo spread faces downwards.

For Serving:

Serve the toast immediately.


Make sure the avocado you are using is fully ripe. You can test its ripeness by pressing your thumb against its skin. If it’s hard, the avocado is unripe. If it is very soft, it is overripe and mushy. You should look for a firm yet soft feel.

You can switch ham with prosciutto as well.

You can use alfalfa sprout in your sandwich as well.

Lastly, you can customize the sandwich according to your liking.

  • Prep Time: 5 mins
  • Cook Time: 3 mins

The mayo spread is simple yet full of flavor thanks to the Dijon mustard and balsamic vinegar. Simultaneously, the sandwich itself contains ham as a protein and cheese to give the sandwich that delicious stretch and umph.

And the best part is you can customize it in any way. You can add pickles or jalapeno to give it a tangy and spiced up flair. Whatever you choose to add to your sandwich, be sure to include avocado, tomato, ham, and Romanian lettuce for extra freshness and crunch.

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