clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pomegranate Smoothie Recipe

Pomegranate Smoothie Recipe

  • Author: Dre
  • Total Time: 5
  • Yield: 2 1x


This pomegranate smoothie is a refreshing blend of tangy pomegranate, creamy banana, and a touch of honey for sweetness. Packed with antioxidants, it’s a delicious way to kick-start your day or enjoy as a revitalizing afternoon pick-me-up.


Units Scale
  • 1 cup pomegranate seeds (from about 1 medium pomegranate)
  • 1 ripe banana
  • 1/2 cup Greek yogurt (or any yogurt of your choice)
  • 1 tbsp honey or maple syrup (adjust to taste)
  • 1/2 cup almond milk (or any milk of your choice)
  • Ice cubes (optional, for a colder smoothie)


  1. Preparation: Deseed the pomegranate. You can do this by cutting the pomegranate in half and tapping it with a wooden spoon over a bowl.
  2. In your blender, combine the pomegranate seeds, banana, yogurt, honey, and almond milk.
  3. Blend on high until smooth. If you’re using ice cubes, add them halfway through blending.
  4. Taste and adjust the sweetness, if necessary.
  5. Pour into glasses and serve immediately.


  • For a vegan variant, use plant-based yogurt and milk.
  • If you’re in a hurry, you can also use store-bought pomegranate juice, but be sure to adjust the sweetness as it might already contain added sugars.
  • Garnish with a sprinkle of pomegranate seeds or a mint leaf for added flair.
  • Prep Time: 5