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Calorie Intake Calculator

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Krista S
Daily Calorie Intake Calculator

Understand the ideal caloric intake you should plan for based on your age, height, weight, sex and lifestyle.

Sex
ft
in
cm
lbs
kg
If unsure, choose a lower level.

Totals

kcal/day

While this guide might provide some insight into daily intake, consult a medical professional before undergoing any form of rigorous diet program.

Download your free printable Food and Beverage Diary

Put together a plan – set goals, find the right diet for you, log your intake and track your results.

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Krista S
Daily Calorie Intake Calculator

Understand the ideal caloric intake you should plan for based on your age, height, weight, sex and lifestyle.

Sex
ft
in
cm
lbs
kg
If unsure, choose a lower level.

Totals

kcal/day

While this guide might provide some insight into daily intake, consult a medical professional before undergoing any form of rigorous diet program.

Download your free printable Food and Beverage Diary

Put together a plan – set goals, find the right diet for you, log your intake and track your results.

0 comment